We will explain the influence of the horse-rider interaction on symmetry, and show you what there is to know, how valid it...
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Physical exercise during the rearing phase of your horse
This article explains the knowledge available about physical exercise during the rearing phase of horses in a comprehensive and understandable...
Training load variation, the magic behind it
We all know that a workout can feel intense, average, or easy. But do you also know that more in-depth knowledge about the intensity, and what each...
What are training principles and why should I understand them?
We will explain what training principles are, how it is used in sports, and what you should know about them. We will also show you that these...
Why periodization is the key to your training?
We will elaborate on the phenomenon of periodization, which is o so common in other sports, but not widely used in equestrian sports. This article will...
Will training with heart rate sensors (horse) benefit you in your training?
We will explain that using a heart rate sensor can very easily give you valuable information to help you train more effectively, and adapt your...
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What are training principles and why should I understand them?
We will explain what training principles are, how it is used in sports, and what you should know about them. We will also show you that these training principles are useful for you and your horse. There are a lot of influences on the performance of you and your horse....
Why periodization is the key to your training?
We will elaborate on the phenomenon periodization, which is o so common in other sports, but not widely used in equestrian sports. This article will trigger you to start putting logic into your schedule and keep involved wiht We all have a certain goal with our horse....
Learning about your physique can really improve your riding
When we are looking at the equestrian sports, where the athletes consist of duos, horse and human, we know that not only the horse must be trained, but the rider too. Research has shown us that 98.3% of the riders believe their fitness influences the...
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